therapy | Kelly Harvey LPC

kellyharveylpc

Mar 14, 20234 min read

Clinical Notes: May a client read them?

I allow my clients to see their notes if they ask. Having said that, there are clinical reasons why a therapist may do differently....

kellyharveylpc

Mar 8, 20232 min read

Understanding the therapeutic process

As a client, how can I make the most of my therapy sessions? Sometimes I feel that I have spoken about a lot of random things that don’t...

kellyharveylpc

Mar 8, 20232 min read

To every thing there is a season; transitions in therapy

Something clicked and I had a good session with my therapist. I felt secure for the first time after a year. Is this a sign that I’m done...

kellyharveylpc

Mar 6, 20232 min read

New to therapy? What to expect

The first therapy session is typically focused on establishing a sense of rapport between us and identifying the issue that brought you...

kellyharveylpc

Mar 17, 20212 min read

How do you find a therapist that will fit your personality and budget?

Word of mouth is helpful, to start. Then I read the profiles on Psychology today, and the therapists’ websites. I pay attention to the...

kellyharveylpc

Mar 17, 20211 min read

Thoughts for Saint Patrick's Day

Luck of the Irish to you! Holiday seem to offer opportunities for understanding family dynamics in new ways. When we have been in therapy...