I allow my clients to see their notes if they ask. Having said that, there are clinical reasons why a therapist may do differently....

As a client, how can I make the most of my therapy sessions? Sometimes I feel that I have spoken about a lot of random things that don’t...

Something clicked and I had a good session with my therapist. I felt secure for the first time after a year. Is this a sign that I’m done...

The first therapy session is typically focused on establishing a sense of rapport between us and identifying the issue that brought you...

Word of mouth is helpful, to start. Then I read the profiles on Psychology today, and the therapists’ websites. I pay attention to the...

The potential for harm, either by action or omission. Over time, I worry less about that…after 27 years, I have a pretty good...